When was the last time you felt joy in something ordinary? Write about that moment in detail.
Courtney Brown
Maybe start by writing down 5 ordinary moments that caught your attention this week.
Look at those moments a little closer and name one thing about each of those moments that brought you joy.
What was it about that ordinary moment that got ahold of you - was it how you felt inside? The way something looked or smelled? Was it the look on the face of someone you love?
